Wholeness is not about your anatomical body but your spiritual life. – Carmine Birsammato What makes you feel whole? Certainly it is not the parts of your body. I have met people born with no arms or who have … Read More
This is a guest post by Prudence Sinclair. Hello, lovely YOU! Do you ever get “gut feelings” about something? Do you ever wonder where that expression comes from? It’s not really just a saying, is it? There seems to actually … Read More
“Only the very exceptional individuals push to their extremes.” – William James I have run several marathons, and know that at some point something happens in my body and I feel as if I were just starting the race. … Read More
This is a guest post by Prudence Sinclair. Hello, lovely YOU, Our world is becoming increasingly frenetic and it seems like more and more distractions vie for our attention each day. I learned long ago I needed a safe, quiet … Read More
To be seventy years young is sometimes more cheerful and hopeful than to be forty years old. ~ Oliver Wendell Holmes There are benefits to aging that include discounts and other privileges, but for me the greatest gift is … Read More
Dear Everybody, I want to share a message I just received from my collaborator on my book The Art of Healing—Uncovering Your Inner Wisdom and Potential for Self-Healing. The text is illustrated with many drawings by patients along with my … Read More
This is a guest post by Prudence Sinclair. Happy New Year, Lovely You, I spoke with a friend the other week who sounded like an entirely different person. If I’m honest, this friend has become… a bit dour over the … Read More
From a reader to Bernie about his book Love, Medicine, and Miracles Dear Dr. Siegel, In 1991, your book helped saved me. When I was diagnosed with breast cancer, I carried AND followed the suggestions contained within it, both subtle … Read More
This is a guest post by Prudence Sinclair. Have you been enjoying the lovely fall colors where you are? I do love the astounding New England autumns in Boston when the leaves turn crimson and gold and flutter down to … Read More
alternaThis is a guest post by Prudence Sinclair. Hello, lovely YOU! Have you ever stopped and noticed we are awash in a symphony of sound? For most of the day, we are surrounded by different noises, and the vibrations that … Read More