This is a guest post by Prudence Sinclair. Are the leaves starting to fall where you are? It’s such a beautiful time of year and one, I think, that reminds us all to let go of that which no longer … Read More
Question for Bernie: Hi Bernie, Thank you so much for your wise advice. I have had so much trouble doing this exercise – loving my body in front of a mirror. I started just by looking at my body and … Read More
Great opportunities to help someone seldom come, but small ones surround us daily. –Sally Koch We all need coaches, someone to point out our errors in technique, improve our skills, and not take credit when we do something well. A … Read More
It is the greatest of all mistakes to do nothing because you can only do little—do what you can. ~ Sydney Smith Perhaps you have heard the story about the boy on the beach throwing washed-up sand dollars back into … Read More
The most wasted of all days is that on which one has not laughed. ~ Sebastien-Roch Nicolas de Chamfort What is the point of laughing? Laughter changes our body chemistry, makes us feel young again, and transforms relationships. It is … Read More
“Indeed, this need of individuals to be right is so great that they are willing to sacrifice themselves, their relationships, and even love for it.” ~ Reuel Howe, author of The Miracle of Dialogue Many people choose to be right … Read More
A man cannot be comfortable without his own approval. ~ Mark Twain When will you be comfortable with your life? When you can impress others with all the material things you have accumulated and how expensive they are? No, having … Read More
This is a guest post by Prudence Sinclair. Good morning, lovely YOU! I have been so happy seeing it stay light outside until almost 9PM where I live. I tend to get a little down in the winter when the … Read More
Letter to Bernie Hi Dad, I hope things are going well for you. I wanted to wish you good things for this season of maximum daylight; may the literal light help bring you all the good things that come with … Read More
This is a guest post by Prudence Sinclair. Hello, lovely YOU! Happy Wednesday! I got an email over the weekend from a friend of mine whom I hadn’t seen in a few months. The last time I saw her she … Read More