A To-Do List for Good Health
If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. ~ Gail Sheehy “It’s killing me.” Yes, there are things that may kill us that we have no direct control over, but most of … Read More
If we don’t change, we don’t grow. If we don’t grow, we aren’t really living. ~ Gail Sheehy “It’s killing me.” Yes, there are things that may kill us that we have no direct control over, but most of … Read More
“The greatest of faults is to be conscious of none.” ~ Thomas Carlyle, 1795-1881 Scottish Historian and Essayist Getting to know yourself better takes courage. It is far easier to hide behind a mask than to see yourself as … Read More
Question for Bernie: Dear Dr. Siegel, I came across your name on the web after doing some soul searching. I wanted to please ask you if you believe that our brain is the receiver of consciousness? There is so much … Read More
The difference between stumbling blocks and stepping stones is the way one uses them. ~ Anonymous When you experience uncomfortable feelings such as gnawing unrest, sadness, irritation, or depression, do not label them as bad feelings. Your feelings are signs … Read More
This is a guest post from Prudence Sinclair. Good morning, lovely YOU! How is the first week of 2021 going for you so far? Have you already been inundated with garbage you don’t want to deal with? That always happens, … Read More
This is a guest post by Prudence Sinclair. Hello, lovely you! I hope this finds you in good spirits. I will admit, I found myself in a bit of a funk last week. Yes, I can find myself in a … Read More
Wholeness is not about your anatomical body but your spiritual life. ~ Carmine Birsammato What makes you feel whole? Certainly it is not the parts of your body. I have met people born with no arms or who have lost … Read More
The Law of Detachment says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it. ~ Deepak Chopra, The Seven Spiritual Laws of Success If we simply saw life as a loose … Read More
If you do not bring forth what is within you, what you do not bring forth will destroy you. If you bring forth what is within you, what you bring forth will save you. `~ Gospel of Saint Thomas Our … Read More
You got to be careful if you don’t know where you’re going, because you might not get there. ~ Yogi Berra Your target in life helps you to direct your course. So before you aim, be sure you choose the … Read More