To be seventy years young is sometimes more cheerful and hopeful than to be forty years old. ~ Oliver Wendell Holmes There are benefits to aging that include discounts and other privileges, but for me the greatest gift is … Read More
Dear Everybody, I want to share a message I just received from my collaborator on my book The Art of Healing—Uncovering Your Inner Wisdom and Potential for Self-Healing. The text is illustrated with many drawings by patients along with my … Read More
This is a guest post by Prudence Sinclair. Happy New Year, Lovely You, I spoke with a friend the other week who sounded like an entirely different person. If I’m honest, this friend has become… a bit dour over the … Read More
From a reader to Bernie about his book Love, Medicine, and Miracles Dear Dr. Siegel, In 1991, your book helped saved me. When I was diagnosed with breast cancer, I carried AND followed the suggestions contained within it, both subtle … Read More
This is a guest post by Prudence Sinclair. Have you been enjoying the lovely fall colors where you are? I do love the astounding New England autumns in Boston when the leaves turn crimson and gold and flutter down to … Read More
alternaThis is a guest post by Prudence Sinclair. Hello, lovely YOU! Have you ever stopped and noticed we are awash in a symphony of sound? For most of the day, we are surrounded by different noises, and the vibrations that … Read More
No news is good news! ~Anonymous Never watch the news before you go to bed, after you wake up, or during the day, and you’ll live a longer, healthier life. If you don’t believe me, give up listening to, watching, … Read More
This is a guest post by Prudence Sinclair. Hello, lovely YOU! I’m sure many of us have been glued to social media this past week, trying to make sense of the devastating fires in Maui. My heart is broken for … Read More
“I am convinced that life is 10 percent what happens to you and 90 percent how you react to it. And so it is with you.” ~ Charles Swindoll Studies show that optimists live longer, healthier lives than pessimists, … Read More
Observation is a passive science, experimentation an active science. ~ Claude Bernard, French Psychologist (1813-1878) Our ability to think is what separates us from each other and sometimes from the true nature of life. When we think we know the … Read More